Mindfulness Journal for Boys ❤️


✨ 𝗔 𝘂𝗻𝗶𝗾𝘂𝗲 𝗷𝗼𝘂𝗿𝗻𝗮𝗹 𝗳𝗼𝗿 𝗯𝗼𝘆𝘀 𝘁𝗵𝗮𝘁 𝗶𝘀 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘁𝗵𝗲𝗺 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝘄𝗵𝗮𝘁 𝗶𝘁 𝗺𝗲𝗮𝗻𝘀 𝘁𝗼 𝗯𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹, 𝗯𝗿𝗮𝘃𝗲, 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗲, 𝗮𝗻𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁! ❤️

– Boy, You Are Strong! –

Encourage Growth Mindset and Develop Confidence and Gratitude using 50 Positive Mantras and Daily Activities


“Boy, you are strong!”, encourages boys to always be themselves and to love who they are – inside and out. This fun and engaging activity book, for ages 6 to 12, can help children train their brains, increase confidence, develop coping skills, and handle tough situations. They’ll learn to feel proud of who they are as they explore their intelligence, kindness, courage, and creativity.

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What this mindfulness journal for boys offers:

  • Big Surprises on each page – There’s a huge variety of activities and prompts that are unique, so each page reveals something different.
  • Mindfulness Activities and Lessons – This activity book offers a variety of exercises designed to empower boys, to reflect on their unique abilities, imagining themselves as the person they want to become, writing what they love about themselves, and much more.
  • Positive affirmations and daily quotes – Take a deep dive into affirmations and quotes that show boys how to stay calm in tough situations, working with worries, making good decisions, showing compassion, cultivating a growth mindset, and reminding them how strong and confident they truly are.

This unique activity book is designed to help boys explore what it means to be successful, brave, creative, and confident.

Empower young boys with a mindfulness journal that will benefit them for their entire lives!

Below you can find a sneak-peek from the book, check it out! 👇


For other related books, check out also Mindfulness Book for Kids 🙂

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Other details:

  • Publisher ‏ : ‎ Independently published (May 11, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 111 pages (black & white)
  • Item Weight ‏ : ‎ 7.8 ounces
  • Dimensions ‏ : ‎ 6 x 0.25 x 9 inches